The main benefits and effects of sports massage include improving performance, relaxing muscles, reducing stress, stimulation of digestive system, improving circulation, sleep, flexibility and prevention of injury.
I combine multiple massage techniques including deep friction, muscle energy technique, neuromuscular, tapotement, compressions and myofascial release techniques. Treatments available to anyone* offering alternative and relative treatment plans.
*subject to full consultation & disclosure
emfitmassage was established in 2017 by Emma. Qualifying with iTec Level 3 Sports Massage Diploma 2018.
2021 I am currently working towards my BTEC Level 5 Diploma in Sports Massage and Remedial Soft Tissue Therapy with NLSSM.
Sports Massage helps to improve your physical well-being, to aid with relaxation, rehabilitation, to improve performance and the prevention of injury.
Please contact me to arrange your treatment, call/message 07803 709059 or email firstname.lastname@example.org
I am practicing here;
- Edenbridge Leisure Centre
- Options Beauty Salon, High Street
- *Home visits local to Edenbridge, Kent